Remedial massage is more commonly used to treat non-specific injuries such as muscle tightness or soreness, to provide people with some form of relief, whereas Myotherapy identifies the underlying cause of the injury to aid in the rehabilitation of musculoskeletal injuries.
What is remedial Myotherapy?
Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. [ 2] Myotherapy is the evidence based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions.
What is Myotherapy good for?
Myotherapy is a form of physical therapy used to treat or prevent soft tissue pain and restricted joint movement caused by muscle or myofascia dysfunction. Myofascia are the thin, fibrous sheets of tissue that surround and separate muscles.
What does remedial mean in massage?
What is remedial massage? Remedial massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles, tendons and bones and can address a number of other health problems.
What type of massage is remedial?
Remedial massage is a massage type that is designed to treat both deep and superficial tissues. Remedial massage has a wide range of skilled techniques used to manipulate soft tissues. Remedial massage can be used specifically for relaxation or to reduce pain and normalise the body’s muscles and soft tissues.
What is the difference between Myotherapy and physiotherapy?
Physiotherapists are able to give you a diagnosis of what your issue is – where Myotherapists and massage therapists are unable to do so. Myotherapists are able to provide you with a general, maintenance massage and they can also assist you with specific muscular tightness and discomfort.
What is myopathy massage?
Myotherapy is a form of massage that’s designed to prevent soft tissue damage and prevent restricted joint movement. It involves precise, targeted work to improve the functioning of the body’s musculoskeletal system to reduce pain and stiffness.
Whats the difference between Myotherapy and chiropractic?
Myotherapy focuses on muscle health, although it does include some supportive work for the joints. On the other hand, chiropractic has a strong focus on the spine and its impact on the whole nervous system, as well as treating other joints throughout the body.
What’s the difference between remedial massage and physiotherapy?
Physiotherapists are able to refer clients for some diagnostic procedures such as x-rays. Remedial massage therapy is a hands on treatment to soft tissue restoring function, relieving pain, decreasing muscle tension and/or spasm to improve physical or athletic performance and promote healing.
What you should not do after massage?
Keep these in mind to make the most of your therapy.
- Don’t #1. Don’t Forget to Drink Water.
- Don’t #2. Don’t Shower Immediately.
- Don’t #3. Don’t Shower With Hot Water.
- Don’t #4. Don’t Eat a Heavy Meal After a Massage.
- Don’t #5. Don’t Head Outside or Do Anything Strenuous.
- To Summarise, Here are Tips to Follow After a Massage.
Is remedial massage the same as deep tissue massage?
While deep tissue massage is a whole-body treatment, remedial massage focuses on parts of the body that requires rehabilitation. Remedial massage first starts with a review of the muscles, ligaments, tendons and posture.
Does a remedial massage hurt?
Although there may be some discomfort during, and soreness after, an effective remedial massage, this should be at a minimum, and only when entirely necessary to resolve any dysfunction.
What’s the difference between remedial and relaxation massage?
Therefore remedial massage is specifically tailored to each individual unlike most relaxation massages. A remedial massage will involve a variety of techniques, targeting specific muscle groups. Some techniques include trigger point therapy, PNF stretching, Myofascial release and muscle stripping.
Are remedial massages good?
Remedial massage works really well to help decrease pain with acute injuries, and alleviate pain in those with chronic conditions. Having a maintenance massage every couple of weeks or monthly can be extremely beneficial in managing your pain.
How often should you have a remedial massage?
Maintenance massage is usually recommended on monthly basis, or at times quarterly (so around four massages per year), depending on the individual. This is to promote mobility, strength, improved muscle function, and to stop conditions from becoming painful and problematic.