What is the difference between acupuncture and reflexology?

While reflexology uses reflexes (pressure points) in the hands and feet the location of which largely resemble the shape of the human body, acupuncture has a more haphazard approach in that the meridians channel all over your body.

Is reflexology similar to acupuncture?

Reflexology is similar to acupuncture and acupressure in that it theorizes an influence on the body’s vital energy through the stimulation of points on the body. However, acupuncture/acupressure points do not always coincide with the reflex points used in reflexology.

Can you have acupuncture and reflexology at the same time?

Pain is an area in which I have had great success with treatments that combine Acupuncture and Reflexology (AcuReflexology). This combined-technique can offer relief relatively quickly, often in one treatment, and with a course of 6-8 sessions often results in a complete cure.

What are the 3 types of reflexology?

The common types of reflexology are:

  • Standard Reflexology.
  • Zone Therapy – developed by Eunice Ingham in the 1930’s.
  • Vertical Reflex Therapy (VRT)
  • The Reflex Meridian Therapy.
  • 5 Elements Reflexology.
  • The Morell Technique.
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How long does it take for reflexology to work?

But in general, results from reflexology are often subtle and are cumulative. Thus, you are more likely to see greater benefits from regular sessions (for example, once a week for six weeks) than if you had a session once every six months.

Can reflexology release toxins?

The ancient Chinese art of foot reflexology applies to areas of the foot that correspond to the energy of specific organs and body parts to promote healing and release energy blockages. Foot reflexology can boost the immune system, increase circulation, cleanse toxins from the body and balance energy.

What is reflexology of the feet?

Reflexology is the application of pressure to areas on the feet (or the hands). Reflexology is generally relaxing and may help alleviate stress. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body.

Can reflexology help infertility?

Specialist reproductive reflexology may help couples with fertility problems by balancing the hormone production necessary for conception to occur and promoting good strong health and vitality in the reproductive organs, which includes helping to regulate periods, promote ovulation, reduce PMS and also help increase …

Is acupuncture a science?

Acupuncture is a form of alternative medicine and a component of traditional Chinese medicine (TCM) in which thin needles are inserted into the body. Acupuncture is a pseudoscience; the theories and practices of TCM are not based on scientific knowledge, and it has been characterized as quackery.

Whats does acupuncture do?

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.

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What are the four basic reflexology techniques?

There are four basic reflexology techniques you need to learn. These actions are creeping, rotating, spinal friction and achieving the right pressure when carrying out hand reflexology. The techniques are easy to pick up and you can start to heal yourself straight away.

Can you do reflexology on yourself?

Whilst it is always recommended that you see a trained reflexologist for the best results and safety (especially when you have something in particular that needs treating or are pregnant), there are a few simple techniques that you can perform on yourself relatively easily, to help ease pains such as back-aches, …

Why is foot reflexology painful?

Reflexology will often hurt when the congested reflex areas are treated and in no way resembles a foot massage. As the condition improves with several reflexology sessions, so will the soreness on the corresponding reflexes.

What are the disadvantages of reflexology?

Side effects

  • circulatory problems of the feet.
  • inflammation or blood clots in the leg veins.
  • gout.
  • foot ulcers.
  • fungal conditions of the feet such as athlete’s foot.
  • thyroid problems.
  • epilepsy.
  • a low platelet count, which means you may bruise or bleed more easily.

When should you not do reflexology?

Foot injuries

Patients with foot fractures, unhealed wounds, or active gout in the foot should avoid reflexology. Patients with osteoarthritis that impacts the foot or ankle, or those with vascular disease of the legs or feet, should consult with their primary provider prior to beginning reflexology on the feet.

What illnesses can reflexology treat?

What can reflexology treat?

  • Back pain.
  • Migraine.
  • Poor digestion.
  • Irritable bowel syndrome (IBS)
  • Respiratory problems.
  • Asthma.
  • Headache.
  • Bladder problems.
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