Can acupuncture realign your spine?

Spinal correction is achieved through acupuncture. The new system is gentle and balances other systems in the body resulting in spinal correction. The overall balancing effect creates treatments that “hold” longer with fewer treatments. Can acupuncture help with spine problems? The good news is chronic low back pain is one of the conditions that research …

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Question: Are massages worth it?

Massage is good for you, although there’s little proof that the main benefits are the ones most commonly talked about. Even one session of massage therapy can influence symptoms of depression and anxiety, with regular sessions increasing the effect. Do massages actually do anything? From easing muscle soreness after exercise to reducing stress, dozens of …

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