It’s best to avoid using alcohol before, during and after a self-care Reflexology treatment, as the treatment can have an unintended impact on the effects of the alcohol.
Can you drink after reflexology?
Try to rest for the rest of the day as this will help the treatment work to its full potential and will allow your body to begin the balancing/healing process. Avoid tea, coffee and alcohol as these are stimulants and will reduce the effectiveness of the treatment.
Can you drink alcohol after a foot massage?
Not technically… Keep in mind that the effects of massage can last easily from 12 to 24 hours, and drinking will decrease the efficacy of the massage. At the same time you aren’t going to get drunk faster or feel better if you drink after a massage.
Can we drink alcohol after massage?
Both massage and alcohol can have a dehydrating effect. This doesn’t just make you thirstier – it can intensify hangover symptoms. There’s a reason that drinking water after a massage is highly recommended.
Should you drink water after reflexology?
Reflexology helps the body to re-balance and stimulates the removal of toxins. The body removes these through the excretory system and water plays an integral role in this process, so ensuring you drink plenty of fluids will aid the detoxification process.
Can reflexology release toxins?
The ancient Chinese art of foot reflexology applies to areas of the foot that correspond to the energy of specific organs and body parts to promote healing and release energy blockages. Foot reflexology can boost the immune system, increase circulation, cleanse toxins from the body and balance energy.
What should you not drink after a massage?
Do not substitute this tea, coffee, alcohol, or any other beverage. These are diuretic i.e. they make you pee more, consequently making your body lose more water without giving your body a chance to retain fluids.
What should I do after reflexology treatment?
In order to aid the healing process and gain the maximum benefits, in the 12 hours after treatment you should:
- Stay hydrated. Do your best to drink plenty of water to help flush the excess toxins and waste released by the reflexology. …
- Eat Light. …
- Avoid Caffeine. …
- Avoid Alcohol. …
- Rest and Relax. …
- Adverse Effects.
What should I do after reflexology?
What should I do after my reflexology session? Over the next 24 hours following your treatment, make sure to drink plenty of water to keep hydrated. This can help improve your energy levels whilst flushing out toxins. Try to avoid any strenuous exercise, and rest for at least two hours after your treatment.
Can you drink alcohol after lymphatic drainage massage?
Do NOT drink alcohol or consume recreational drugs the night before or immediately after your session. Your liver will be responsible for detoxifying much of what the lymphatic system collects so please don’t burden it before your session or you may feel quite sick afterwards.