What massage guns do athletes use?

The Theragun Elite is a favorite among chiropractors, athletes, and casual exercisers, as it features a powerful motor and 5 attachable heads for targeted muscle relief. The device offers five speed options, allowing you to dig deep or go lighter on more sensitive areas.

Are massage guns good for athletes?

Research has shown that massage guns can be effective in reducing delayed onset muscle soreness (DOMS) and improving short term muscle length. DOMS can cause muscle soreness for 24 – 72 hours following an intense workout.

What massage gun do NFL players use?

Following their multi-year deal to make Hyperice the Official Recovery Technology Partner of the NFL, the league’s athletes use the Hypervolt Plus massage gun and other products from the Hypersphere, Vyper, and Venom lines.

Do athletes use Theragun?

The Theragun is a massage device that looks (and sounds) like a power drill that uses percussive massage therapy to treat muscle soreness and relieve pain. The tool has increasingly been used by (and found effective for) everyone – from professional athletes to weekend warriors and everyone in between.

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What is the number 1 best massage gun?

The best massage guns you can buy today

  1. Theragun Elite. Best overall. …
  2. Hyperice Hypervolt 2 Pro. Great battery life. …
  3. TimTam All New Power Massager. Best massage gun value. …
  4. Theragun Pro. …
  5. Theragun Mini. …
  6. LifePro Sonic Handheld Percussion Massager. …
  7. Legiral Le3 Massage Gun. …
  8. Mighty Bliss Deep Tissue Back and Body Massager.

Where should you not use a massage gun?

The massage gun is meant to be used on muscles, rather than nerves, bones, joints or tendons. While it may seem obvious, experts advise avoiding anywhere you have scabs, wounds, cancerous lesions or a recent bone fracture. People should also avoid using the massage gun on any body part that has impaired sensation.

Do massage guns work for runners?

Research shows that percussive massage can help runners in two areas: improvement of performance when used as part of a warm-up before a run, and. reduction of post-run soreness.

What massage gun does MLB use?

Hyperice became the Official Recovery Technology Partner of the MLB in October 2020. Their next-generation products and technologies including the Hypervolt Plus massage gun are available for MLB athletes during games, in the dugout, and bullpen to optimize player performance, improve mobility, and speed up recovery.

How do I choose a muscle gun?

People looking to purchase a massage gun may wish to consider:

  1. Power and speed: Most models of massage gun offer a choice of speed and power settings.
  2. Portability: Some models are lighter and smaller and have a longer battery life to facilitate easy transportation.
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What massage gun do NBA players use?

The NBA has officially signed Hyperice as their Official Recovery Technology Partner. The Hyperice Hypervolt Massagers will be placed under players’ seats.

Do athletes use Hypervolt?

Since then, Hyperice has added an all-star list of athlete investors, including James, Patrick Mahomes, Naomi Osaka, Russell Westbrook, and Lindsey Vonn. Both the NBA and NFL have also invested.

Do massage guns burn fat?

The correct answer is that a massage gun doesn’t break down fat cells, but accelerates the whole fat breakdown process and helps in getting rid of sagging skin due to weight loss. No matter how effective a massage gun is, you still have to do the work if you want good results.

Can massage guns be harmful?

Just like with muscle strains, massage guns can cause further damage to sprains of muscle and ligaments. The body is known to become inflamed when it is injured. This is a natural response that helps to supply more blood to the region to get it to heal.

Do massage guns work for knots?

A massage gun can also help to work out knots in one particular area pre-workout. “After an active warmup on the bike, for instance, you can run the device over any area that still feels tight for 10 seconds or so, two to three times, to give it a little extra attention,” she says.

Is a muscle gun worth it?

One 2020 study on 16 men found that using a massage gun improved range of motion after exercise but there was no change in recovery of muscle strength. Earlier research found vibration therapy could reduce delayed onset muscle soreness (DOMS, the pain often felt in the 72 hours after a workout) and regain flexibility.

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