What do you use for a body massage?

There are plenty of fancy (and expensive) store bought oils available, but any kind of natural oil will do just fine. For example, if you have sunflower or grape seed oil in your kitchen, you can use them for your massage. Jojoba and almond oils are also very effective and have a pleasant aroma.

What’s the best thing to use for a massage?

Top 5 Massage Oils

  • Melrose Sweet Almond Oil. Sweet almond oil is one of the most popular massage oils among massage therapists. …
  • Apricot Kernel Oil (Prunis armeniaca seed fixed oil) Apricot kernel oil is similar in texture and color to almond oil, but costs slightly more. …
  • Coconut Oil. …
  • Jojoba Oil.

What can I use for body massage at home?

The Best Massage Oils for an At-Home Spa Day

  1. Jojoba Oil for Problematic Skin. …
  2. Sunflower Oil for Quick Absorption. …
  3. Sweet Almond Oil for a Pleasant Scent. …
  4. Apricot Kernel If You’re Allergic to Nuts. …
  5. Avocado Oil for Dry Skin. …
  6. Grapeseed Oil for Sensitive Skin. …
  7. Olive Oil for An On-the-Fly Spa Day.
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What is the best oil for a full body massage?

Here are some of the best natural body massage oils along with their benefits:

  • Olive Oil. Olive oil is a full body massage oil and ideal for a light massage since it gets absorbed very slowly into the skin. …
  • Coconut Oil. …
  • Almond Oil. …
  • Grape Seed Oil. …
  • Sunflower Oil. …
  • Argan Oil. …
  • Jojoba Oil. …
  • Peanut Oil.

Which oil is used for body massage?

Almond oil is one of the best oils for body massage. It gets absorbed easily, is non-greasy and prevents dryness. You can also use it for head massage.

Can you use lotion for massage?

Massage lotion has the shortest glide and is the most absorbent of the three, which makes it ideal for real deep tissue massage. Lotions will give you the ability to maintain the best grip and apply the most pressure to your client and allow you to penetrate more deeply into their muscles to release tension.

How do you give a good full body massage?

The best way to give a full body massage is to begin with the feet and work your way up the body. Alternate between press-and-release methods, kneading, and circular motion as you work your way from the legs to the back. Ask your client to turn over so you can massage their hands, arms, and head.

Which massage is best for relaxation?

The Most Relaxing Types of Massages

  • Swedish Massage. The most common type of massage therapy, Swedish massage will help to relax you with a combination of specific movements including: …
  • Hot Stone Massage. Another very relaxing type of massage is the hot stone massage. …
  • Chair Massage. …
  • Aromatherapy Massage.
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Is baby oil good for massage?

Use as a massage oil

Or want them to give you one? Create a luxurious at-home spa experience by using baby oil to help hands glide over skin smoothly. (Psst… here are some other massage oils to try.)

Can you use olive oil for massage?

Olive oil is ideal for a light massage as it gets absorbed very slowly into the skin. This oil is perfect for relaxing your muscles and locking in moisture. It also increases blood circulation, ease aches, muscle spasms, and any pain or inflammation.

Can you use coconut oil for massage?

Coconut oil makes an excellent sensual massage oil because of its high saturated fat content. It is super slippery and contains no chemicals or toxins that may irritate sensitive skin. Natural, organic, virgin coconut oil has a lovely smell and is very moisturising when applied to the skin.

Can you use body oil for massage?

Another great way to put your body oil to good use is to use it as a massage oil. Have your S.O. massage your back, feet, or wherever you need it the most. This will make your skin soft, loosen up the muscles, and relieve stress — basically, using an oil is an all-around win.