In general, physical therapy for a broken ankle lasts about 6 to 8 weeks. Your personal experience with PT may be shorter or longer depending on your specific injury.
Do you need physical therapy after a broken ankle?
Even if your ankle fracture has healed, you still need physical therapy to ensure your ankle and lower leg are in pristine condition. When a fracture occurs, the area is generally immobilized, so the body can heal the fracture.
How long does it take to walk again after a broken ankle?
It takes around six to 10 weeks to recover from a broken ankle. During this time, you will probably need to wear a cast or boot. Most people are able to walk normally again and resume their daily activities by around three months.
Will my ankle ever be the same after a break?
If it’s a low-to-medium grade ligament injury or a stable bone fracture, then it’s highly likely that the ankle will be similar to before. With more severe ligaments and unstable fractures, there is always some difference in flexibility and appearance.
When should you start physical therapy after ankle surgery?
Physical therapy usually starts two to four weeks after ankle surgery, with sessions two to three times per week, and often continues for six to eight weeks.
Does physical therapy hurt after ankle surgery?
In order to begin working on that part of the body, the physical therapist must first work on breaking up the scar tissue to allow the joint or limb to begin moving the way it should. This process is not only grueling, it is often as painful as having the surgery itself.
Can I walk on my broken ankle after 3 weeks?
Wearing a cast for three weeks may be as good as wearing it for the usual six weeks for healing ankle fractures, reveals new research from Finland. The study finds that the most common type of ankle fracture (Weber B-type) heals equally well when the cast is worn for just three weeks compared to six.
How long will my broken ankle stay swollen?
You can expect swelling, discomfort or hypersensitivity for up to one year after fracture. This is normal and does not mean there is anything to worry about. Keeping moving helps.
Can you walk on a fractured ankle after 4 weeks?
If you don’t need surgery, you might be able to walk on your own within six to eight weeks. 10 If your fracture did require surgery, you may get a walking cast after two weeks; four to six weeks later, you may be able to apply some weight and be moved to a cast with a walker or crutches.
What are some physical therapy exercises for a broken ankle?
- Sit with your affected leg straight and supported on the floor. Your other leg should be bent, with that foot flat on the floor.
- Keeping your affected leg straight, gently flex your foot back toward your body so your toes point upward. …
- Repeat 8 to 12 times.
What are the long term effects of a broken ankle?
Long term effects of ankle fractures have been reported to include physical, psychological, and social consequences . It has been reported that physical impairments following ankle fractures may include pain, functional impairment and the development of post-trauma arthritis .
How long do you wear a boot for a fractured ankle?
Orthopedic boots protect broken bones and other injuries of the lower leg, ankle, or foot. They prevent more damage and help the area heal. Your doctor may have you use a boot for 1 to 6 weeks.
Will my broken ankle ever stop hurting?
Immediately after you suffer the injury, an intense ache or sharp pain is typically produced by both the fracture and by other injuries to your body near the fracture site. Unfortunately, the pain doesn’t stop there. You may also experience pain during the fracture healing process.
How do I know when my ankle is healed?
“The key sign of healing is stability with use — the patient’s capacity to put weight on the ankle confidently — without pain or the sense that the ankle is ‘giving away,'” explained Dr.
How do I know if my broken ankle is healing?
When you touch the fractured area, the pain will lessen as the fracture gets more solid. So, one way to tell if the broken bone is healed is for the doctor to examine you – if the bone doesn’t hurt when he touches it, and it’s been about six weeks since you broke it, the bone is most likely healed.