Is reflexology part of TCM?

Is reflexology a TCM?

Reflexology is a traditional Chinese medicine therapy which focuses on relieving stress in our bodies by working specifically with hands and feet. Pressure points found in these areas correspond to organs and tissue that normally cannot be reached by a normal massage.

Is reflexology a holistic therapy?

Reflexology is a natural therapy that benefits not only the physical body but also the mind, the emotions and the whole being. It works via the feet to help rebalance the whole person, not only improving presenting symptoms.

What does Chinese medicine say about feet?

“In Chinese Medicine, they correspond to the hands, and many important points we use in treatment are on the feet or near the ankle. Most people in the West ignore the importance of their feet, unlike their hands. Our feet carry us through the world and are an integral part of Chinese Medicine.”

Is foot reflexology scientifically proven?

The bottom line. Reflexology may not be a scientifically proven medical treatment for disease, but studies suggest it’s a helpful complementary treatment, especially for stress and anxiety.

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What are the 3 types of reflexology?

The common types of reflexology are:

  • Standard Reflexology.
  • Zone Therapy – developed by Eunice Ingham in the 1930’s.
  • Vertical Reflex Therapy (VRT)
  • The Reflex Meridian Therapy.
  • 5 Elements Reflexology.
  • The Morell Technique.

Is reflexology a pseudoscience?

It is based on a pseudoscientific system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work on the feet and hands causes a physical change to the supposedly related areas of the body.

Who should not reflexology?

Foot injuries

Patients with foot fractures, unhealed wounds, or active gout in the foot should avoid reflexology. Patients with osteoarthritis that impacts the foot or ankle, or those with vascular disease of the legs or feet, should consult with their primary provider prior to beginning reflexology on the feet.

What is the science behind reflexology?

The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body.

What are the disadvantages of reflexology?

Side effects

  • circulatory problems of the feet.
  • inflammation or blood clots in the leg veins.
  • gout.
  • foot ulcers.
  • fungal conditions of the feet such as athlete’s foot.
  • thyroid problems.
  • epilepsy.
  • a low platelet count, which means you may bruise or bleed more easily.

What organ is connected to the heel?

Small Intestines

The small intestines, according to reflexology are connected to the area between the heel and the ball of the foot. Massaging this place leads to a healthier intestinal tract and improved digestion.

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What do cracked heels mean in Chinese Medicine?

Yin deficiency causes general dryness, which should not be confused with peripheral dryness. If there is splitting of the fingertips or cracking of the heels, but the skin of the rest of the body is moist, this may be due to poor peripheral circulation of Blood.

What does the big toe mean in Chinese Medicine?

On the inside of the big toe are the first points of the Spleen channel in Chinese Medicine and on the plantar surface of the foot near the big toe is the all important Kidney 1 point. This point is the spring or “Bubbler” in Chinese practice and it gives rise to the kidney life force in the body.

What is the difference between reflexology and foot zoning?

Modern reflexology and foot zoning were both pioneered by Fitzgerald, but reflexology can tend to focus on one body system that might be having problems, whereas foot zoning treats each session by a complete systematic routine that incorporates the whole body.

Can reflexology identify health problems?

Reflexologists do not diagnose or tell you about any congestion or tension they observe on the foot, hand, or ear during a session that may suggest abnormalities. One of the theories of reflexology is that the body will nurture and repair itself once released from stress.

What should I avoid after reflexology?

Avoid tea, coffee and alcohol as these are stimulants and will reduce the effectiveness of the treatment. Eat a light and healthy diet to allow your body to put its energy into healing.

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