Lotions and creams are among the most common mediums for massage therapists to work with, across all the different types of massage. Lotions are generally your best option when working with particularly hairy clients, as the light consistency won’t mat the hair and you will be able to conduct your treatment unimpeded.
Can you use normal lotion for massage?
Lotion is a good basic option that clients may already use to moisturize. It leaves little behind and there is usually little to no “greasy” effect for the client. It is also less likely to stain sheets or other materials.
What can I use as massage lotion?
The most common include: coconut oil, almond oil, avocado oil, grapeseed oil, argon oil, sesame oil, jojoba oil, apricot kernel oil, macadamia oil, safflower oil, sunflower oil and olive oil. These oils are some of the more popular massage oils used for massage.
What’s the difference between massage lotion and regular lotion?
Massage lotion has the shortest glide and is the most absorbent of the three, which makes it ideal for real deep tissue massage. Lotions will give you the ability to maintain the best grip and apply the most pressure to your client and allow you to penetrate more deeply into their muscles to release tension.
Can I put on lotion before a massage?
Don’t Apply Lotion or Oil
It is smart, courteous and highly preferred that you shower just before a massage. But remember not to apply any lotion or oil to your skin. During your massage, you will be covered in massage lotion or oil which may or may not mix well with your own personal choice for skin moisturizer.
Can you use baby oil for massage?
Use as a massage oil
Or want them to give you one? Create a luxurious at-home spa experience by using baby oil to help hands glide over skin smoothly. (Psst… here are some other massage oils to try.)
Can you massage with body butter?
It provides the perfect amount of lubrication for you to massage deeply without rubbing the skin raw. And unlike lotion, body butter won’t absorb completely into the skin. This means the lubrication of body butter will last longer through the massage without the need for reapplication.
Can I use normal oil for massage?
The type of massage: High friction rub-downs, like sports massage or deep tissue massage, will benefit from lighter oils that glide on easily like grapeseed oil. But for a low-friction massage, like Swedish massage, you can use a heavier oil like olive.
What can I use to give a massage?
You can use lotion, cocoa butter, oil, or lanolin for a massage. Put a small amount of warm lotion or oil on your hands. Rub your hands together so the lotion is spread evenly on your hands. Move your hands slowly during the massage to help the person relax.
How do I make my own massage oil?
I put in 10 drops of ylang ylang, 10 drops of lavender, 5 drops of peppermint, 5 drops of vanilla and 5 drops of tangerine. Secure the top of your container and gently swirl to mix everything together. I used a glass marker to label my massage oil, and I kinda love how it looks in this glass container!
Can coconut oil be used for massage?
Coconut oil makes an excellent sensual massage oil because of its high saturated fat content. It is super slippery and contains no chemicals or toxins that may irritate sensitive skin. Natural, organic, virgin coconut oil has a lovely smell and is very moisturising when applied to the skin.
What is the purpose of applying lotion to skin in hand massage?
Also, the massaging affect that is used when applying lotion helps stimulate blood circulation and new cell generation. Moisturizing Reduces Skin Problems – Moisturizing everyday can reduce the chance of developing extreme dryness or oiliness.
Is massage lotion a lube?
Skinsations Massage and Body oils can be used as a personal lubricant because they’re made of pure, high-quality natural oils and safe to use on sensitive areas.
What should you not do during a massage?
Keep these in mind to make the most of your therapy.
- Don’t #1. Don’t Forget to Drink Water.
- Don’t #2. Don’t Shower Immediately.
- Don’t #3. Don’t Shower With Hot Water.
- Don’t #4. Don’t Eat a Heavy Meal After a Massage.
- Don’t #5. Don’t Head Outside or Do Anything Strenuous.
- To Summarise, Here are Tips to Follow After a Massage.
What shouldn’t you do before a massage?
5 Things You Should Never Do Before Your Massage (Number 5 Might Surprise You)
- Drink. Water, yes, but alcohol is a real no-no. …
- Sunbathe. This is tough to avoid on vacation, but experts recommend spending the day-of your massage out of direct sunlight to help prevent sunburn. …
- Feel ill. …
- Self-groom. …
What are the disadvantages of using lotion in massage?
Disadvantages: –Lotions are more likely to contain synthetic chemicals. –Many creams come in a jar, which cannot be easily attached to a holster. –Lotion can feel cold when applied to skin.